Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

paprika: 30kcal (6,1,0)

On the weekends when I cook myself:

10ml sunflower oil (measured with syringe) - 88kcal

What is a good investment portfolio for someone starting in their 20s? 90% VT and 10% BND for a Roth IRA then 100% TDF for a 401k?

All together 1550kcal

564kcal

150g raw jasmine rice - 520 kcal

Catch Jupiter and Mercury side by side in the evening sky this week - Space

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

nutritions of the sandwich:

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

A Japanese lander crashed on the Moon after losing track of its location - Ars Technica

Thats about 1508 kcals

clear whey: 89kcal (0,20,0)

200g chicken ham: 236kcal (2,30,12)

John Harbaugh on Aaron Rodgers: I don’t have a reaction, just respect - NBC Sports

500g raw chicken breast - 600 kcal

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

24g fat

Samsung's Galaxy Watch 4 is now nearing the end of its run - Android Police

hot pepper: 8kcal

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

Thats about 1200kcals

Why are Republicans so brainwashed and oblivious to the fact that a lot of the price increases going on right now is due to corporate greed, not inflation?

57g carb

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

200g frozen mixed vegetables - 200 kcal

Invisible radiation leaking from private satellite 'megaconstellations' could ruin radio astronomy forever, experts warn - Live Science

I eat the above in 2 portions.

leek: 54kcal (13,1,0)

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

There Is A Very Particular Reason Why Baboons Travel In Straight Lines - IFLScience

My usual daily goto are:

When I play beat saber I usually drink one more clear whey: +89kcal

1 cup natural yoghurt with spices - 100kcal

Brewers Rookie Pitcher Makes History That Baseball Hasn’t Seen in More Than a Century - Sports Illustrated

28g protein